- Rasa (taste): sweet, sour, pungent, bitter, astringent
- Virya (action): heating
- Vipaka (post-digestive effect): sweet
- Doshas (constitutions): Balancing for all doshas, especially vata
Used daily for detoxification and rejuvenation especially by vata types*
pregnancy, acute diarrhea, acute cough
Take 1-2 tablets, once or twice daily, or as directed by your health practitioner.
As one of the three ingredients in the Ayurvedic super formula Triphala, Haritaki is considered to be one of the best herbs for balancing vata dosha. Supporting the body’s natural cleansing process, it gently removes accumulated natural toxins in the gastrointestinal tract. As a rejuvenative, it strengthens and nourishes the tissues and supports the proper function of the colon, lungs, liver and spleen. Haritaki is traditionally used to address all vata-related imbalances. It maintains regular elimination, helps promote healthy body mass, and supports comfortable and complete digestion. Haritaki is highly revered in India, as it is believed to increase energy, intelligence and awareness.*
For digestive support for vata types, consider using in conjunction with Vata Digest*
For promoting healthy body mass, consider using in conjunction with Ashwagandha*
Haritaki is also available in powder form
Serving size: 1 tablet
Servings per container: 90
Each 500 mg tablet contains: Haritaki fruit (Terminalia chebula)**.
Other ingredients, from natural sources: organic maltodextrin, silicon dioxide. Free of gluten, soy and dairy. 100% vegetarian.