- Rasa (taste): bitter, pungent, sweet
- Virya (action): slightly cooling
- Vipaka (post-digestive effect): pungent
- Doshas (constitutions): Balancing for all doshas
Used to promote sound, restful sleep*
Use with care during pregnancy
Take 1-2 tablets ½ hour before going to bed, or as directed by your health practitioner.
In order to experience a deep, restful sleep the body must be fully relaxed and the mind calm. ‘I Sleep Soundly’ contains natural muscle relaxants that help release the accumulated tension from a stressful day. In addition, the herbs also have a subtle, soothing effect on the mind that helps to ease the mental restlessness that can keep one tossing and turning throughout the night. Containing natural sleep promoters like chamomile and skullcap, ‘I Sleep Soundly’ provides a deep sense of relaxation and calm that allows for a sound, healthy repose. As you rest, rejuvenating herbs like ashwagandha work to restore and revitalize the body and mind. Since ‘I Sleep Soundly’ works to support the body’s natural sleep process, you awake feeling rested, refreshed and full of vitality.*
For restful sleep, may be used in conjuction with Brahmi Oil*
A portion of the proceeds from the sale of I Sleep Soundly is invested in a project to cultivate Jatamansi and other endangered herbs high in the Indian Himalaya.
Serving size: 1 tablet
Servings per container: 90
Each 500 mg tablet contains: Bhringaraj leaf (Eclipta alba)**, Valerian root (Valeriana officinalis )**, Skullcap herb (Scutellaria lateriflora )**, Passionflower herb (Passiflora incarnata )**, Guduchi stem (Tinospora cordifolia )**, Chamomile flower (Matricaria recutita )**, Ashwagandha root (Withania somnifera )**, Vidari Kanda root (Ipomoea digitata )**, Fennel seed (Foeniculum vulgare )**, Pippali fruit (Piper longum )**, Nutmeg seed (Myristica fragrans )**.
**Certified organically grown
Other ingredients, from natural sources: organic maltodextrin, silicon dioxide. Free of gluten, soy and dairy. 100% vegetarian.
Banyan Botanicals contain no animal products and are suitable for vegetarians.