The Sleep Restore program addresses

  • Disturbed sleep
  • No sleep
  • Difficulty falling asleep
  • Too much sleep
  • Lethargy
  • Frequent nightmares
  • Poor sleep due to air travel

Balancing diet, lifestyle and activity supports sound sleep for all ages.

Herbal supplements can be recommended if diet alone cannot balance.

We suggest an initial consultation to evaluate and a follow up visit to complete recommendations and changes.