30 DAY INDIVIDUALIZED WEIGHT MANAGEMENT PROGRAM
In Ayurvedic medicine, digestion is the key to maintaining health and longevity. A strong digestion means a strong body. Digestion is a reflection of your mental-physical-spiritual state of balance.
Poor dietary habits, stress and environmental pollutants can weaken your digestion. A weak digestion results in the accumulation of toxins (known as ama in ayurveda), which in turn causes disease and aging. Signs of poor digestion and toxins are fatigue, lack of mental clarity, depression, recurrent infections and weight gain.
An effective weight loss program focuses on clearing out the accumulated toxins, building a healthy digestive fire and balancing the digestion and elimination processes in the body. The student learns how to remain in balance, a key component of digesting not just food, but digesting thought, emotions, experience and a host of variables that cross our path in our multi tasking lives.
A sensible weight loss is a perfect way to kick-start the journey to good health and awareness.
What we do
We provide a simple guided detox program, followed by a customized individual 30 day weight loss program for you.
- Complete evaluation of your Diet, lifestyle and Exercise routine
- Provide detailed diet and exercise recommendations based on Ayurveda
- Provide supplements that support weight loss
- Educate you about the imbalances, supplements and how changes in diet, eating according to your constitution and making simple changes can bring big results.
- Emotional adjustments for a healthy restart
Most imbalances start with the mind, when the thought patterns change, the mind sees a different perspective; when the mind changes, the body follows. Weight loss is more an exercise of thought than body. Exercise is vitally important, but has to be according to your unique constitution.
Results from completing the program
- Weight loss
- Mental clarity
- Renewed perspectives on diet and lifestyle
- Greater awareness in all seven areas of your life
- No more lethargy, confusion and second guessing everything you do.
Health is a lifelong process and so is disease.. it is time to turn it around towards health and wellness.
Private consultations for weight loss are strictly on an individual basis, no exceptions.
Pricing: $500.00. To Register: